FAQ

You won’t have to ‘do’ anything, you’ll just learn to do what you’re currently doing, differently!  Our 4-week program is 90% reading and 10% homework.  Once you’ve done all your reading, you will then be ready to start implementing what you’ve learnt.

Our program shows you a new approach to running your kitchen, managing your shopping, your food preparation and cooking.  So all that’s actually required of you, is to approach this course with an open mind, and a willingness to change.

Each week for 4 weeks you’ll receive your weekly dose of the Kitchen Dream Team program. You can login and read and download the tasks set for you whenever you’re ready.

The beauty of our 4-week program is that is starts whenever you are ready – you don’t have to fit in with dates that suit us, we fit in with you. It does involve some preparation at your end, and some homework, but nothing extensive, so really the best time to sign up, is now – it’s like anything – strike while the iron’s hot. And you can work at your own speed, it’s not a competition, and you don’t get penalised if you haven’t completed sections by a certain date.

Each week for 4 weeks you’ll receive your weekly dose of the program. You can login and read and download the tasks set for you whenever you’re ready.

We’ve all seen busy chefs working in kitchens and wondered how they do it, how they are so organised, how it all seems to ‘flow’ so well?Well this program teaches you those same skills, so that you can create a similar flow in your own kitchen at home and learn to ‘work your kitchen’ just as professional chefs work theirs – making healthier home-cooked meals achievable for all busy families.

Although our 4-week program refers to the benefits of working together as a team, the basis of this program is all about how to structure and manage your busy life to include healthy home-cooked meals in every family home.And as a single parent you know all about being busy, so enrolling in our program will show you how to set yourself up for success, with putting systems in place to help you manage your time so you can feel and enjoy the benefits of better health through home-cooked meals.

Once you’ve signed up to our program from our website, everything you’ll need is emailed to you so yes, you can access all the program information from whatever device you use to access your emails.

You might find you buy more fresh fruit and vegetables once you’re underway with our program, but the Kitchen Dream Team program is about learning how to create a healthier lifestyle making time to prepare meals from scratch and working your home kitchen efficiently, rather than telling you what specific foods/meals to eat.

How many ‘diets’ have you tried and not stuck to?  Exactly!  So rather than giving you strict instructions as to what to eat, we coach you to create healthy meals for your family.  We can all google ‘healthy recipes’ easily enough, we don’t need to buy a program for that.  Where we come in, is we teach you how to structure and plan so that cooking these chosen recipes fits into your busy everyday life.

Our program is packed full of helpful chapters that discuss the importance of not buying convenience foods while shopping, how to reduce your family’s sugar intake, learning to enjoy quality foods and treats over quantity, all leading towards great everyday family health and wellness.